Urgent help

If you need support right now

Aurelia is not an emergency service and is not monitored around the clock. The contacts below are free, confidential and available immediately.

If you are in immediate danger, or thinking about harming yourself or someone else, call your local emergency number now — 112 across the EU, 999 in the UK — or go to your nearest emergency department.

  • European Union

    Emergency services

    112

  • United Kingdom

    Emergency services

    999

  • United Kingdom

    Samaritans (24/7)

    116 123

  • Ireland

    Samaritans Ireland (24/7)

    116 123

  • Germany

    Telefonseelsorge (24/7)

    0800 111 0 111

  • France

    Numéro national de prévention du suicide

    3114

  • Netherlands

    113 Zelfmoordpreventie

    113

  • Spain

    Línea de atención a la conducta suicida

    024

  • Sweden

    Mind Självmordslinjen

    90101

  • Romania

    Telefonul Alb (Asociația de Suicidologie)

    0800 801 200

When things are difficult but not urgent

If you are struggling but not in crisis, booking a session with a therapist is often the most useful next step. Most people are offered a first appointment within a day or two.