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Portrait of Amara Okonkwo

Amara Okonkwo

Counselling Psychologist

  • Anxiety
  • Life transitions
  • Relationships

English, French

Online · In-person

I believe therapy should feel like a real conversation, not an assessment. Together we look at what matters to you and at the habits and fears that quietly get in the way of living closer to those values.

Booking requires an activated account. Your employer is never notified.

Helps with

  • Generalised anxiety and persistent worry
  • Relocation, new roles and other big changes
  • Relationship and family strain
  • Confidence and self-worth

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Person-centred

Qualifications

  • DPsych Counselling Psychology, City University London
  • Chartered member of the British Psychological Society
  • ACT advanced training, 9 years of practice

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